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I need a good recipe for grilled cheese that a lactose intolerant person could eat! please help!?

Please help, my friend can't eat milk or cheese so i need a grilled cheese sandwich that she can eat!

Public Comments

1. Can she eat soy cheese?
2. i would believe it would be the same as a regular grilled cheese, only you would have to use special cheese, i think morningstar makes lactose free cheese slices, i know another company makes them too, i always see them by the tofu
3. I suppose you could use some fake vegan cheese, but really why would you? It's mostly chemicals and not very healthy. Can't you make something else? Sorry not to be of more help, it's just how can you make a grilled cheese sandwich for someone who can't eat cheese?
4. The recipe below should give you two authentic tasting grilled cheese sandwiches that people with mild to moderate milk allergies can enjoy. (The ingredients do include a very small amount of milk protein, so the severely allergic should proceed with caution.) Ingredients 4 slices of bread - choose your own style 2 slices of Galaxy Foods soy cheddar cheese 2 slices of Galaxy Foods soy swiss cheese Earth Balance Soy Garden imitation butter spread 1) Apply Soy Garden spread to all 4 slices of bread 2) Set stove burner halfway between low and medium 3) Lay one slice of bread butter-side down in pan 4) Lay one (1) slice of cheddar and one (1) slice of swiss on bread 5) Lay one slice of bread butter-side up on top to complete the sandwich 6) When the butter starts to melt on the top slice, flip the sandwich 7) Remove from pan when the sound of butter "sizzling" stops 8) Repeat for second sandwich 9) Cut sandwiches into four pieces each so it seems like you've got lots of grilled cheese sandwiches! Note: While artificial butter and cheese are very good substitutes, they don't always behave the same way as the natural substances. It is for this reason that I suggest grilling the sandwiches on a low burner setting: it allows the sandwiches to warm all the way through and the artificial butter and cheese to melt without separating.
5. Try using that liveactiv cheese - most hard cheese contain no lactose anyway though. There is no need to use soy cheese (awful stuff!). Look on the label and if it contains 0 carbs it has no lactose. Cheddar would be a good bet. There is a difference between lactose intolerance and a milk allergy. Lactose is just the sugar in the milk and it is eaten by enzymes and/or cultures when making fermented products like cheese and yogurt.
6. Imitation or soy cheese.
7. Do they sell cabot cheese in your area? That might be a new england thing.. they're a naturally lactose free cheese. Lactaid makes lactose free cheese as well... Soy cheese is nasty. Try to find a cheese in your cheese section at the market that says "naturally lactose free". You'll have to look at the packages, but it'll be something made locally usually, and usually in a brick form (like to be sliced) not shredded or pre-packaged slices. Find somethign that needs to be aged, like cheddar or colby. Good luck! :) EDIT: it also depends on how bad the allergy is. some lactose intolerant people can eat regular cheese, others (like my hubby) can't eat any cheese, except the lactose free stuff.
8. One of my girlfriends is lactose intolerant and she will have a grilled cheese sandwich but with very little cheese and what she does is grate some Parmagiano-Reggiano onto her bread tops it with cracked black pepper and grills it in the oven.
9. First, take 2 slices of bread and butter them. Lay them down in a frying pan. Put 3 slices of soy cheese on each piece and let melt. Put them together. SO, its basically the same as normal grilled cheese but with SOY cheese.
10. get her lactaid. that medicine that lets lactose intolerant ppl eat dairy produx
11. Give her a Lactaid pill, then give her a normal grilled cheese sandwich. Problem solved.