Best Panini Grill

Im trying to lose weight.But my job makes it almost impossible...?

I work at some food place that sells...pizzas...paninis...Chocolate stuff.....and all types of other goood a** foods....I walk in with a positive attitude telling myself that i will not eat any junkfood...But i just cannot resist!!!! I end up being weak and stuffing my face....ahhhh...What shall i do??? CHOCOLATE*****

Public Comments

1. lol, sorry, can't help you, you gotta have the will power there and with your job, more than most. Try cutting back slowly, so instead of stuffing your face, have less and less each day till eventually you ween yourself off. Also do lots more exercise outside work hours, at least that'll increase your daily burned calories. good luck xx
2. You could change your job. But i don`t know what else you could do. You have to resist!
3. I would just make a commitment just for ONE day and if you like the way you feel at the end of your day, then talk yourself into doing it just ONE more day. Then before you know it you won't want to stuff your face. Good luck!
4. It's all about will power. After all, who is in control? The food or you?
5. Here's a suggestion: Pack your own lunch and bring snack foods. Include cut vegetables and fruits. Eat them and do understand that there is neurological proof that your body can develop an addition to simple carbs. You may go through a bit of "withdrawl." But when I read your message, it's clear you know what you need to do. Hang in there. You're on the right track and better health is waiting for you.
6. Have you tried taking a packed lunch to work with you? Something healthy and tasty, like raw fruit, or sandwiches? Having a good breakfast, especially of high fibre bran can help keep you full. If you must have some of the food, try eating small quantities, chewing each bite for as long as possible and savouring the taste. This will help fill you up faster. Hope that helps!
7. Change jobs
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